Fasting and Research




Psychological Disorders and Fasting

By Randi Fredricks

Beginning in the 1970s, researchers recorded success treating some psychiatric conditions with therapeutic fasting, most notably schizophrenia (Cott, 1974).

In the field of psychiatry, Yuri Nikoliav of the Moscow Psychiatric Institute, fasted ten thousand patients diagnosed with chronic refractory schizophrenia, a recurring condition characterized by gross distortions of reality, which is resistant to treatment. The patients, who had been treated with more conventional types of psychiatry and had not responded, were placed on water fasts lasting from twenty-five to thirty days. Nikoliav's fasting regimen was successful in more than 70% of all cases. The results were so impressive that the large majority of the schizophrenic patients at the 3,000-bed research center requested admission to the unit.

New York Psychiatrist Alan Cott spent two weeks observing Nikoliav's fasting treatments. Cott then undertook an experimental controlled fasting program as part of a research project at the Gracie Square Hospital in New York. The patients in Cott’s study had been previously diagnosed as schizophrenic for at least five years and had failed to improve under previous forms of treatment. After treating 28 schizophrenics, Cott reported that over 60% of those who completed the fast remained well, providing they stayed on a special low-fat diet.

In his book What Really Causes Schizophrenia?, Harold Foster calls the therapeutic fasting of schizophrenics as one of the "five most effective unconventional approaches to the treatment of schizophrenia." Foster subscribes to a branch of medicine called "orthomolecular medicine." Orthomolecular psychiatry is a type of orthomolecular medicine whose proponents argue that dietary supplements and other treatments can be effective in treating mental illness. Linus Pauling, winner of two Nobel prizes, coined the term "orthomolecular psychiatry" in 1968 to refer to the treatment of psychiatric illnesses with substances (such as vitamins, minerals, enzymes, trace elements, co-enzymes) that are normally present in the body. In orthomolecular psychiatry, high amounts of vitamins are sometimes used, not to correct a deficiency per se, but to create a more optimal biochemical environment. Fasting is another method used in orthomolecular psychiatry.

Juli Shapiro, a doctor at the hematology unit at Moscow Psychiatric Institute who was present during Nikoliav’s therapeutic fasting of schizophrenic patients, discovered the biological mechanism at work in fasting schizophrenics. Shapiro determined that fasting had a major impact on histamine levels. This was due to the fact that, during a fast, a large amount of heparin formed in the tissue surrounding blood vessels, lowering histamine levels. Shapiro also revealed that catecholamines, a water soluble chemical compound that circulates in the bloodstream and is depressed in schizophrenics, normalize during the fast.

In 1970, Abram Hoffer, using an orthomolecular dietary approach, fasted his schizophrenic patients for 4 days and began reintroducing foods he suspected they were allergic to. According to Hoffer, 60% of the 200 schizophrenic patients he fasted, were allergic to specific foods. When the foods were eliminated, they improved or became normal. Hoffer said he believed, "Cerebral allergy plays a major role in the etiology of the schizophrenic syndrome."

Other researchers have found that fasting can attenuate symptoms of anxiety and depression (Tovt-Korshyns'ka et al., 2002, Yamamoto et al., 1979). According to Fuhrman, (1998), there is evidence that fasting can alleviate the symptoms of depression (p. 19). In a Japanese study of 382 patients with a variety of psychosomatic problems and various mental diseases, researchers claimed that fasting therapy had an efficacy rate of 90% in 69 cases of depression, dropping to 87% at long term follow up (Yamamoto et al., 1979).

Research suggests that fasting helps attenuate depression due to its profound effect on the brain (Suzuki et al., 1976, Yamamoto et al., 1979, Yashiro, 1986). One study looked at changes in the brain waves from 262 fasting patients and noted a slowing and synchronization of alpha waves, together with an increased incidence of theta waves (Suzuki et al. 1976). This translates into a more relaxed and an introspective state of awareness that is less neurotically preoccupied with the superficial and transitory patterns of thought. Similar brain wave patterns have been observed in Zen meditators (Kasamatsu & Hirai, 1986) and in subjects practicing yoga (Banquet, 1979). This correlation suggests that fasting and meditation have similar psycho-physiological effects on the brain and nervous system. In a study in Japan, fasting was shown to alleviate depression, neuroses, and anxiety, as well as improve the ability to adapt to frustration and external stress (Yashiro, 1986).

Studies have found that fasting has a profound effect on the brain, improving memory (Choi & Kim, 2000, Witte et al., 2009), slowing cognitive decline, and reducing the incidence of dementia (Mattson, 2000a, Mattson, 2000b).

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Randi Fredricks is a Naturopathic Psychotherapist with a Doctorate in Naturopathy and a Masters in Psychology. She sees clients at her office in San Jose, California. She can be reached at 800-957-5655 or you can contact her online. This article is an excerpt from Randi Fredricks' book Fasting: An Exceptional Human Experience. Copyright © 2009. All rights reserved. No part of this article may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems.





















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