Fasting and Research




Fasting in Hinduism

By Randi Fredricks

Hinduism is the world's third largest religion after Christianity and Islam, with approximately one billion adherents, of whom approximately 905 million live in India. The predominant religions that have been associated with India and Hinduism are Zoroastrianism, Jainism, Buddhism, and Sikhism. Additionally, Hinduism comprises numerous sects or denominations, which are comparable to different religions. Fasting in currently practiced in all the main traditions: Shaivism, Shaktism, Vaishnavism, and Smartism.

Shaivism

Maha Shivratri, also knwon as Maha Sivaratri, Shivaratri, or Sivaratri, translates as "Night of Shiva" or "Great Night of Shiva." Maha Shivratri is a festival celebrated every year on the 13th night and 14th day in the Krishna Paksha during the waning of the moon. The festival is principally celebrated by offerings of bael leaves to the Lord Shiva, and all day fasting and an all night long vigil.

One popular Shaivist story about Maha Shivratri revolves around King Chitrabhanu of the Ikshvaku dynasty. The story goes as follows:

Once upon a time King Chitrabhanu of the Ikshvaku dynasty, who
ruled over the whole of Jambudvipa, was observing a fast with his
wife, it being the day of Maha Shivaratri. The Sage Ashtavakra came
on a visit to the court of the king. The sage asked, "O king! why
are you observing a fast today?" King Chitrabhanu explained he had
the gift of remembering the incidents of his previous birth. The
king said to the sage, "In my past birth I was a hunter in Varanasi.
My name was Suswara. My livelihood was to kill and sell birds and
animals. One day I was roaming the forests in search of animals.
I was overtaken by the darkness of night. Unable to return home,
I climbed a tree for shelter. It happened to be a bael tree. I had
shot a deer that day but I had no time to take it home. I bundled
it up and tied it to a branch on the tree. As I was tormented by
hunger and thirst, I kept awake throughout the night. I shed
profuse tears when I thought of my poor wife and children who were
starving and anxiously awaiting my return. To pass away the time
that night I engaged myself in plucking the bael leaves and
dropping them down onto the ground. The day dawned. I returned
home and sold the deer. I bought some food for myself and for my
family. I was about to break my fast when a stranger came to me,
begging for food. I served him first and then took my food"
(Maha Shiv Ratri Vrat, 2009).

Vaishnavism

There are a number of contemporary Vaishnavite celebrations that include fasting, including Vaikunta Ekadasi, Rama Navami, and Janmashtami (Indialife, 2006).

Vaikunta Ekadasi occurs for one day in the month of Dhanurmasa, which is roughly December and January on the Gregorian calendar. This event emphasizes the importance of devotion and austerity in service of Vishnu. In reference to this, Vaishnavites enter into strict fasting on this day, along with prayer and meditation. Devotees consider their asceticism to be among the most important means in reaching Vaikuntha, a place of eternal bliss that is the ultimate destination of the soul.

Rama Navami is another important Vaishnavite festival that involves fasting. Dedicated specifically to Vishnu's avatar Rama, it is widely celebrated by all Vaishnavas. This festival occurs on the ninth day of the month of Chaitra (during March and April) to commemorates Vishnu's birth. Rama Navami is an elaborate celebration during which temples are colorfully decorated and the image of Lord Rama is ornately adorned. Celebration occurs in temples, large public gatherings, and privately at home. Regardless of the venue, devotees fast for the duration of the day. At Ayodhya, the birthplace of Sri Rama, a large fair is held on this day and in Southern India, the festival lasts for nine days.

Another celebration is the Janmashtami, which commemorates the birthday of the deity Lord Krishna. Janmashtami is celebrated on the eighth day of the month of Bhadon (August and September), primarily in Northern India. As in other Vaishnava festivals, devotees observe a strict fast for the entire day. In the evening, songs are performed in honor of Lord Krishna, ending at midnight, the time of his birth. At this time, an lavish ritual replicates the birth of Lord Krishna and those fasting eat after the ceremony is finished. Janmashtami occurs as a large event in the city of Mathura, the birthplace of Lord Krishna.

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Randi Fredricks is a Naturopathic Psychotherapist with a Doctorate in Naturopathy and a Masters in Psychology. She sees clients at her office in San Jose, California. She can be reached at 800-957-5655 or you can contact her online. This article is an excerpt from Randi Fredricks' book Fasting: An Exceptional Human Experience. Copyright © 2009. All rights reserved. No part of this article may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems.





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