Fasting and Research




Articles on Fasting

Transpersonal Psychology and Fasting
By Randi Fredricks

Integrating Psychotherapy with Fasting and Other
Spiritual Practices

By Randi Fredricks

When Fasting Becomes Pathological
By Randi Fredricks

Medical Conditions and Fasting
By Randi Fredricks

The Physiology of Fasting
By Randi Fredricks

Fasting: A Proven Alternative to Bariatric Surgery
By Randi Fredricks

Fasting as an Exceptional Human Experience
By Randi Fredricks

Religio-Spiritual Fasting
By Randi Fredricks

Fasting, Spirituality and Religion
By Randi Fredricks

Fasting and Asceticism in Buddhism
By Randi Fredricks

Buddha's Fasting Experience
By Randi Fredricks

Psychological Disorders and Fasting
By Randi Fredricks

Fasting to Death in Jainism
By Randi Fredricks

Fasting and Emotions
By Randi Fredricks

Hunger Artists: Spectacles of Fasting
By Randi Fredricks

Political Fasting: Hunger Striking
By Randi Fredricks

Fasting in Judaism
By Randi Fredricks

Fasting in Christianity
By Randi Fredricks

The Fasting Catholic Saints
By Randi Fredricks

Fasting in Islamic Religions
By Randi Fredricks

Fasting in Hinduism
By Randi Fredricks

Fasting in Shamanism and Native American Religions
By Randi Fredricks

Do You Need to Fast?
By Alan Goldhamer, D.C.

Depression: How to Feel Better Fast
By Douglas Lisle, Ph.D.

The Benefits of Fasting
By Alan Goldhamer, D.C.

Fasting...The Lost Adaptation
By Douglas Lisle, Ph.D., and Alan Goldhamer, D.C.

Fasting in the Treatment of Diabetes and High
Blood Pressure
By Alan Goldhamer, D.C.







More than any of the other spiritual practices, fasting can surface and uncover not only the obvious but also the more subtle cravings and desires that control one’s life.
~ Len Sperry



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